Health

Happiness  Peace

Our mission is to bring health, happiness and peace to our community. We are focused on partnerships that teach, guide and create space for mindfulnesses practices such as yoga, meditation, and nutritious cooking.

WHAT IT'S ALL ABOUT

Food is Medicine

Over half of all American adults have one or more preventable chronic diseases related to poor quality diet. What we've learned at La Sanghita through our years of experience and experimentation is that the solution truly lies in the problem. Diseases can be treated and even prevented with a nutrient-dense diet, let us show you how!

THE NAME

La Sanghita

In Sanskrit, "sangha" means meditation community, and in Spanish, adding "-ita" to the end of a word makes it small. Therefore, "La Sanghita" translates as a small, meditation community, which is the core of who we are - a small organization dedicated to promoting health and wellness in our community through serving nutritious and delicious organic food, educating customers on the benefits of a plant-based diet and providing a space for customers to practice mindful living.

Personal Chef

I love serving as personal chef for others and bringing the La Sanghita philosophy into new kitchens. Inquire below for my availability and let me know how I can help you as your personal chef.