Student Resources

Books:

Eat to Live by Dr.Joel Furhman

Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson

Hooked! Buddhist Writings on Greed, Desire and the Urge to Consume edited by Stephanie Kaza

Thoughts Without a Thinker by Mark Epstein 

In Defense of Food by Michael Pollan

​

Movies/Documentaries:

• What the Health

• Forks Over Knives

• Cowspiracy

• Sicko

• "Cooked" (netflix series)

​

Meditations/Talks:

https://irc.audiodharma.org/teacher/210/

https://irc.audiodharma.org/teacher/266/

​

Mindfulness Apps:

Insight Timer

HeadSpace

​

​

​