Student Resources

Books:

Eat to Live by Dr.Joel Furhman

Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson

Hooked! Buddhist Writings on Greed, Desire and the Urge to Consume edited by Stephanie Kaza

Thoughts Without a Thinker by Mark Epstein 

In Defense of Food by Michael Pollan

Movies/Documentaries:

  • What the Health

  • Forks Over Knives

  • Cowspiracy

  • Sicko

  • "Cooked" (netflix series)

Meditations/Talks:

https://irc.audiodharma.org/teacher/210/

https://irc.audiodharma.org/teacher/266/

Mindfulness Apps:

Insight Timer

HeadSpace